Android users can now download the new 24-Day Challenge App. The AdvoCare 24-Day Challenge app can be downloaded from Google Play. The installation process allows you to create an account and input all the information you need to get started quickly and easily.
What Can You Eat On Advocare 24 Day Challenge?
You can still have carbs if you eat lean protein, veggies, and fruit. You can pick good ones – sweet potatoes, whole wheat bread, etc. Phase 2 (days 11-24) is called the Max phase. It’s still important to limit sugar, alcohol, and dairy (you can still consume some dairy, but only in moderation).
How Much Weight Can You Lose On The 24 Day Advocare Challenge?
In just 24 days, you can lose 8-12 pounds on this program.
Does Advocare Actually Work?
AdvoCare has not been shown to be effective in spurring weight loss or improving athletic performance in published studies, but scientific reviews have shown its ingredients to be either ineffective or potentially harmful.
Does Advocare Work To Lose Weight?
AdvoCare is not proven to be effective at weight loss or improving athletic performance, but scientific reviews have shown that some AdvoCare ingredients may be ineffective or have potential side effects.