How Many Calories In Salmon Avocado Sushi?

How Many Calories In Salmon Avocado Sushi?

The calories in salmon avocado rolls (100 grams) are 179, and the fat content is 10 grams. The protein content of this drink is 5. 8 grams. 30 grams of carbs are required.

Table of contents

How Many Calories Are In Sushi With Salmon?

Calories 134

(560 kJ)

Sodium

193 mg

8%

Total Carbohydrate

16.7 g

6%

Dietary Fiber

0.6 g

2%

Sugars

0.6 g

How Many Calories Are In 6 Pieces Of Sushi?

The average maki roll contains 45 calories per slice. It is typical to order six pieces of fish, which deliver 250 to 375 calories depending on the type and whether they are made with avocado.

How Many Carbs Are In A Salmon Avocado Roll?

Total Fat

8g

12%

Total Carbohydrate

43g

14%

Dietary Fiber

2g

8%

Sugars

8g

Protein

13g

How Many Calories Are In A Avocado Roll?

The avocado roll contains 135 calories.

Is Salmon Avocado Sushi Healthy?

There are often many fish on a California roll. There are a lot of protein and healthy fats in this meal, but it is also high in fat. You should still eat them moderately.

How Many Calories Is 1 Roll Of Sushi?

There are 200 to 250 calories in a typical 6-piece sushi roll. The avocado roll is one of the lowest calorie sushi rolls, as it is made with fish, vegetables, and without extra sauces. There are the highest calorie counts in sushi rolls, such as those with fried tempura batter or those with extra fillings and sauces, such as rainbow rolls.

How Many Calories Is Salmon Rolls?

Serving

Ingredient

Calories

3 oz

raw salmon

177

1

nori

8.0

Is Sushi Good For Losing Weight?

It is often considered to be a weight-loss-friendly meal to eat sushi. In spite of this, many types of sushi are made with high-fat sauces and fried tempura batter, which have a significant calorie content increase. In addition, a single piece of sushi usually contains very little fish or vegetables.

How Many Calories Are In 6 Pieces Of Sushi?

The calories in a six-piece sushi roll made with fish and vegetables are typically 200 to 250. There are, however, variations in the calories in sushi depending on how it is prepared. A fried sushi item, such as tempura or mayonnaise, will have a higher calorie content than a non-fried one.

How Many Calories Is 7 Pieces Of Sushi?

A piece of sushi has 260 calories.

Is A Roll Of Sushi 6 Pieces?

In the United States and around the world, sushi is a traditional Japanese dish ( 1). Depending on the type, it can be served in a roll shape that contains between 6 and 8 pieces of sushi.

How Many Calories Are In 9 Pieces Of Sushi?

The nine pieces of sushi are low in calories at 340 calories each.

How Many Calories Are In A Salmon Avocado Sushi Roll?

There are many health benefits to be found in the Salmon Avocado Roll. 304 calories and 8 grams of fat are in this sushi roll. There are 4 grams of fat, 42 carbohydrates, and 13 grams of protein in this meal.

How Many Carbs Are In 1 Sushi Roll?

There are about 140 calories and 30 grams of carbs in each sushi roll, with little protein and almost no fiber, since most sushi rolls are made with 3 to 4 ounces of white rice.

How Many Pieces Are In A Salmon Avocado Roll?

You won’t be able to derail your diet if you eat six salmon avocado rolls at 304 calories each.

How Many Calories Are In A 12 Piece Avocado Roll?

140 calories are in one serving.

How Many Pieces Are In An Avocado Roll?

MyFitnessPal offers sushi calories, carbs, and nutrition facts for the avocado roll ( 6 pieces).

How Many Calories Are In A Spring Roll Avocado?

Calories

170

Monounsaturated Fat

3.7 g

Cholesterol

30 mg

Sodium

46 mg

Total Carbohydrate

23 g

How Many Calories Are In A Brown Rice Avocado Roll?

Nutrition Facts

For a Serving Size of 5 pieces (93g)

How many calories are in Brown Rice Avocado Roll? Amount of calories in Brown Rice Avocado Roll: Calories 150

Calories from Fat 31.5 (21%)

% Daily Value *

How much fat is in Brown Rice Avocado Roll? Amount of fat in Brown Rice Avocado Roll: Total Fat 3.5g

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